1st Half Marathon: http://www.runsfm.com/maps /elevation.pdf
Overall: 1909 out of 7988
Women: 644 out of 4507
F 30-39: 258 out of 1579
Age/Grade: 54.56% Place: 1695
Finish: 2:01:19 Pace: 9:16
Tag Time: 2:01:19
Gun Time: 2:13:56
7.6 Mi: 1:11:23 Pace: 9:24
Overall: 1909 out of 7988
Women: 644 out of 4507
F 30-39: 258 out of 1579
Age/Grade: 54.56% Place: 1695
Finish: 2:01:19 Pace: 9:16
Tag Time: 2:01:19
Gun Time: 2:13:56
7.6 Mi: 1:11:23 Pace: 9:24

George Gensler
Woo hoo!! You dusted me!! My pace was close to 12-minute miles. :( That is very impressive, considering those hills!! Way to go, Mrs. Ahi! Speaking of which, how did Mr. Pete do?
July 29 at 1:53pm

Pete Futa
G- Since my left foot was hurting the whole time, I didn't push it this race. I can't believe how many hills there were! Elevation charts never make sense to me. Ahi finished in 2:23.13.
J & Kat-Thanks!
J & Kat-Thanks!
July 29 at 2:29pm

Pete Futa
I'm really glad I didn't go too fast. I've had a foot injury before and it is so painful even to walk. Plus, since I took it easy, I wasn't really tired from the run afterward. I was mostly tired from waking up so darn early. lol. I went for a short 4 miler the next day without any pain.
July 29 at 2:37pm

Roderick Breem
July 30 at 3:46am
Alright Lisa! Great job!



No comments:
Post a Comment